What’s the Oprah tea everybody retains speaking about? Dr Perricone mentioned on an Oprah present that for those who drink it as a substitute of espresso, he would “assure you’d lose 10 kilos in 6 weeks”. So, why would a revered medical physician make such claims a few tea?
The reply is easy. The tea that Oprah drinks to drop pounds is Wulong / Oolong. Each names imply precisely the identical factor. This tea comes from the Wuyi Mountains of Fujian, China – one of many solely locations on the planet that has the precise temperature, humidity and topology for rising tea.
So, what makes Wulong-Oolong so efficient in serving to you drop pounds? It’s wealthy in catechins. These are polyphenolic plant compounds which have antioxidant properties. They belong to the household of flavonoids which were extensively documented for his or her well being advantages.
Researchers on the Teikyo College Faculty of Medication found that the catechins in oolong tea helped to cut back stomach fats with out influencing the absorption of fat-soluble nutritional vitamins.
Different scientific tidbits embrace its capacity to cease the physique from changing dietary fat into physique fat. Researchers at Ehime Faculty of Medication diminished the physique’s absorption of lipids, and elevated the speed fat had been burned by giving topics Oolong tea.
So, how are you going to drop pounds with the Oprah tea? Drink one cup with each meal, or take it in a capsule format for those who’re not a fan of tea. In fact, you could mix consuming Wulong-Oolong with a nutritious diet and reasonable train for greatest outcomes. If you happen to eat a excessive carb and excessive fats food regimen whereas consuming the tea and don’t train, your weight will keep the identical.