A great way to get off the couch and get back in shape is to do it as a family. It can be very difficult for one or two family members to try to change their eating and exercise habits when there are others in the home that are still chowing down on burgers and pizza all the time. It makes much more sense to have everyone on the same page.,If you plan on joining a local fitness center or health and fitness club, such as 24 Hour Fitness, be sure to ask if children are allowed as members. If the whole family is not welcome to workout, you may want to pass that membership up. It is also very important to make sure that the physical activities and fitness plan that you want your family to participate in is fun. Something that bores both the kids and the parents won’t be likely to be repeated. It may also discourage the family from engaging in such an activity again.,In order to enjoy your 24 Hour Fitness membership, you need to make sure that you take advantage of the family-friendly environment. We all know that families are busy, but it is important to make the most of your 24 Hour Fitness membership. The best way to ensure this is to enlist both the kids and parents into activities that can be done together. Having group workout days is a fantastic way to interact with your family while you all get in shape. Success is also an important factor. While it is important to remember that not everyone in the family must be good at the activity, but everyone should enjoy it. This makes for a better chance of the fitness plan being a success.